Summer workouts
are available at the school on the dates listed below.
Workouts are scheduled from 9:00 to 10:30 am.
Workouts are voluntary. Runners may feel free to go
on family vacations etc.
Please keep in mind, however, runners are to complete
300 to 500 miles of training during the summer IF they wish
to be competitive in the fall. This may be
accomplished individually or in conjunction with workouts at
the school.
If you need to contact me, my email is:
murtaght@slshs.org
Summer workouts available:
Dates:
Thursday: July 1
Tuesday: July 6
Thursday: July 8
Tuesday: July 13
Thursday: July 15
Tuesday: July 20
Thursday: July 22
Tuesday: July 27
Thursday: July 29
Tuesday: August 3
Thursday: August 5
Tuesday: August 10
Thursday: August 12
August schedule will be communicated at a later date. The
first official practice is Monday, August 16. ALL
athletes MUST have a completed physical on file prior
to practicing.
